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The Blue Age Studio
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The Blue Age Studio
5400 Watt Avenue
North Highlands, CA 95660
Phone Number: (916) 601-8202
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The Blue Age Studio offers a custominzed four point program for fitness, relaxation, nutrition and whole body alignment in as little as ten minutes, 3 times per week. Tone muscles, increase circulation, increase bone density with C-Fit Whole Body Vibration Fitness and Synergy Active Wellness. Reduce stress and anxiety based behaviors with Touch-Free HydroMassage and Sound Massage. Learn the benefits of eating Real Health Food with our Blue Age Kitchen Cooking demonstrations and Nutritional Journal Log. Bring body and mind into alignment through Blue Age Journaling, Creative Guided Imagery and our "Refreshment for Life" classes. Becoming a member of the Blue Age Studio is a great way to Live Well, Feel Well, Be Well!
Keywords:
fitness, relaxation, wellness, body, stress, reduction, weight, control, tone, massage, touch, free, vibration, sound, water, health, desire, plan, whole, reflect, class
1,102 visitors per year since 2007
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